Welcome to our world
I am Eleen Polson
I journey through life, looking for joyful and meaningful connections. Through increased awareness of my body, my mind and the delicate processes unfolding, I cultivate the connection with myself, with others, with music and art, with places, with trees, with the elements.
For the official record, I am a qualified counselling psychologist with a specialisation in expressive arts therapy and trauma release.
I have a private practice in the leafy suburb of Clydesdale, Pretoria and it is deeply meaningful to journey with people (adults and children) to discover more freedom and release through expressive arts and body psychotherapy.
I also love working with groups – expressive arts therapy groups, TRE (trauma release exercise) or Non-violent communication groups. The use of music, movement, and creative expression is central to all the endeavours. Not only professionally, but personally I find that the body and movement hold the key to much learning, release and re-energizing.