In this video Eleen Polson, counselling psychologist and expressive arts therapist shares her “simple recipe” to unlock your creativity – after seeing it working its magic the past 10 years with countless people. She shares an easy road map to drop into the creative flow ~ whatever your medium, however long you have. Once you “get it” you will realise that you have not only been creative all this time, but you can get there in a blink of an eye or taking a deep breath! It is followed by different parts expanding on the topic of Creative Expression.